It worked for us – we ended up back together after a few months of seeing other people who were wrong for us.” There Was Infidelity Even in the most committed relationships, mistakes happen.

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“And that literally went on for seven years.” Then, Joe was named to ’s 40 Under 40 list and Jaime—who was just named to the list herself—took the opportunity to make a move by sending a friendly (but carefully crafted) congratulatory email.

Last weekend—almost two years later to the day—Jaime and Joe were married.

With the help of relationship coach and psychotherapist, Toni Coleman, LCSW, CMC, we are answering these tricky questions!

Define Taking a Break Since the term is so ambiguous, I polled a few college students from across the country to hear what they believe is the definition of taking a break: “It means that a couple has taken time off, but they will probably get back together in a few weeks.” – Claire, University of Missouri “I think it means that the couple is essentially broken up, but one person is still holding on so they keep the label for a little while to make it easier.” – Will, University of Michigan “I just think it’s an excuse to hook up with other people, but still have a relationship as a backup plan.” – Edgar, Fashion Institute of Technology “It means that one person needs to explore his/her options, whether it be through hooking up with other people, finding a new hobby, focusing on his/herself.

If you're toying with the idea yourself, here are five rules you should follow to make sure you clock back in a happier and healthier couple—or stay single for the right reasons.1. Before you take a break, talk together about boundaries.

Can you date other people, and if so, is sex on or off the table?

But for Jaime, who was a late 20-something working in public relations at the time, the relationship wasn’t just a summer fling. It wasn’t easy, but it was a fairly clean break, except for the fact that they both worked in PR and inevitably bumped into each other at industry events.

It felt like the start of something serious, until she sensed Joe pulling away. “My ego was a little bruised, but I always tried to sense whether there was still something there,” Jaime says.

Whether it be studying abroad, an internship in another city, a service trip, etc., extended time apart puts a huge strain on not only your relationship, but also on each of you as individuals.